Navigating DNA Discoveries

In an age of accessible genetic testing, uncovering unexpected DNA results can be deeply transformative—and at times, disorienting. Whether it's discovering unknown relatives, uncovering ancestry surprises, or facing inherited health risks, such revelations can shift your identity and sense of belonging. Through compassionate coaching, we help you process these discoveries, find clarity amid uncertainty, and reframe your story with strength and intention. Together, we explore how to move forward with self-acceptance, resilience, and a renewed understanding of who you are.

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Having experienced this first-hand, we found ourselves on a journey of deep psychological and spiritual reckoning as an *MPE—navigating grief and loss, identity, forgiveness, and ultimately, healing. That experience did not break us; it refined us. And it gave us a new calling: to walk with others who find themselves standing at that same crossroad of truth, pain, and possibility. It is our hope that this journey will benefit others as deeply as it has transformed us.

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*Our DNA discovery services are specifically for MPEs/NPEs (Misattributed Paternal Event/Not Parent Expected/Nonpaternal Event), Adoptees/LDAs (Late Discovery Adoptee), and DCs (Donor Conceived).

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Piloting Life Transitions

Life transitions—whether planned or unexpected—can leave us feeling unmoored. From career shifts and relocations to changes in health, relationships, or identity, these seasons ask us to let go of the familiar and embrace the unknown. As your coach, we help you navigate these pivotal moments with steadiness and confidence. We’ll create space for grief, growth, and renewal, allowing you to chart a meaningful path forward that honors where you've been and where you’re called to go next.
 

Work-Life Balance

Achieving work-life balance isn't about doing it all—it's about aligning your time and energy with what matters most. Together, we examine your daily rhythms, obligations, and sources of stress, identifying opportunities to reclaim time for rest, joy, and purpose. Coaching helps you set boundaries, prioritize effectively, and cultivate habits that support both your professional goals and your personal well-being. The result? A more harmonious, sustainable way of living.
 

Goal Setting & Accountability

Your goals are more than tasks. They are reflections of your values, dreams, and the life you want to build. In our coaching partnership, we go beyond surface-level resolutions. Together, we clarify your vision, break down goals into actionable steps, and co-create a roadmap for progress. With consistent accountability and encouragement, you’ll stay motivated, overcome obstacles, and celebrate milestones—transforming intention into lasting change.
 

Customized Wellness Plans

 

No two wellness journeys are alike. That’s why we design individualized plans that honor your unique lifestyle, strengths, and challenges. Whether you're seeking better nutrition, more movement, improved sleep, or emotional resilience, we tailor strategies to your needs—not a one-size-fits-all program. Grounded in realistic goals and supported by expert guidance, your wellness plan becomes a living tool for sustainable, whole-person well-being.